How To Overcome Anxiety 14 days Program

How many times do we say in a day that we are stressed out!! We feel being stressed is normal but we do not know that it slowly kills our joy and wellbeing.
How To Overcome Anxiety 14 days Program
Ruchika Garg

What you will learn

How to control over anxiety, overthinking and daily stresses
Go through Thought Clarity worksheets
Peace and clarity of thoughts
Ability to face situations rather than avoiding them
Ability to let negative thoughts and emotions pass
Relax yourself in no time when feeling anxious with buddha breathing
Learn mindfulness with simple life stories

What You Can do after this course

It will help you stay calm and de-stress even in difficult situations.
It will help fulfil your life’s potential.
It will help you lead a Balanced life.
Ultimately it will increase your focus, clarity, and confidence without trying hard.

Who Can Join This Course?

How To Overcome Anxiety 14 days Program
Students
How To Overcome Anxiety 14 days Program
Working Professionals
How To Overcome Anxiety 14 days Program
Housewives, Children
How To Overcome Anxiety 14 days Program
Students
How To Overcome Anxiety 14 days Program
Working Professionals
How To Overcome Anxiety 14 days Program
Housewives, Children

Anyone with Subject Skills and Dedication can register in this course and can Learn how they can monetize it to earn money.

About Instructor

How To Overcome Anxiety 14 days Program
Meet Ruchika Garg
A Award winning Psycho Spiritual Therapist & Coach (awarded by Indian Leadership Academy and Skill Central UK for outstanding contribution in the field of Mental Health) Founder of Conscious Jiva, an organisation dedicated to Psycho Spiritual wellness and support of individuals. Works as practising Psychologist, Hypnotherapist, NLP Coach, Mindfulness Coach, Spiritual life Coach and a Trainer. She has combined all these modalities to frame her unique style of Psycho Spiritual therapy. Her clients are able to find peace of mind and freedom from emotional baggage. She has successfully worked with individuals suffering from anxiety, overthinking, limiting beliefs, childhood trauma, grief, negative thinking, relationship problems, and spiritual enquiries.

Some FAQs

Is there lifetime access to the program once I have purchased the program?
Yes, you will get lifetime access once the program is purchased.
Is there a doubt solving session?
Yes, there will be one Q and A session each month to resolve your doubts
Is this a basic program?
Yes this is a basic program to help you deal with anxiety.